Brazilian juijitsu class near Rochester NY
SELF DISCIPLINE







Martial arts students practicing gracie jui-jitsu in Victor, NY
GRACIe combatives

Gracie Victor at UMAC Combatives

You can do it too

You don’t have to have any experience. Start the program at any time and join our Gracie community.

Master the Gracie self-defense essentials

Learn and apply the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe environment.

World-class training on the mat and in life

Offering years of experience on the mat and in life, and an internationally accredited program, our Gracie instructors will guide you to program completion and beyond
Child learning bully prevention using Brazilian Jui-jitsu being taught by Rener Gracie
kids programs

Anyone can do it & everyone should

Give your child essential Bullyproof skills

Our martial arts programs instill kids with the confidence and skills to defend themselves.

Grow and learn with new friends

Fostering family and community, kids forge new friendships as they grow in their martial arts training. The path to continuous personal development is one the entire team walks together.

Healthy bodies lead to healthy minds

Our martial arts for kids programs refine motor skills, balance, and coordination while also providing growing bodies with a cardiovascular workout, keeping them fit and focused on and off the mat.
Women self defense program being taught near Rochester NY
Women Empowered

Self-defense begins with the belief that you are worth defending

Stay safe and in control

Learn the 20 most common attack strategies used by an assailant to keep yourself safe in a bad situation.

Self-defense for women that works

Employing leverage, technique, and timing, Brazilian Jiu-Jitsu is designed perfectly for women of all athletic abilities.

Purpose-driven training for ALL women

Start the program at any time and journey the path to empowerment as a team.
TESTIMONIALS
“Originally, I was looking for a place where I could stay in shape and learn some self-defense skills. UMAC and Gracie Jiu-Jitsu has given me these skills, but so much more. UMAC has a positive culture, which promotes encouragement and improvement to every student and teacher who attends class. I believe that classes are easy to learn and very fun. The camaraderie is amazing and the friendships I have gained will be cherished for the rest of my life. UMAC has even given me the chance to give back and teach the art that I enjoy so much, which was not something I could have imagined myself doing before attending here. Enrolling at UMAC and learning Gracie Jiu-Jitsu is one of the best decisions I’ve ever made.”
Vincent Misiti
Student since 2018
Gracie juijitsu instructor watching Ryron Gracie seminar at Gracie Victor juijitsu academy
Brazilian jui jitsu instructor teaching women's self defense seminar
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